There’s something so satisfying about meals that bring comfort and veggies to the same plate, and this Vegetable Stuffed Shells with Mozzarella Recipe does exactly that. It’s a cozy, cheesy dish bursting with fresh flavors, perfect for when you want a hearty yet wholesome dinner that feels like a big warm hug.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Vegetable Stuffed Shells with Mozzarella Recipe
- Top Tip
- How to Serve Vegetable Stuffed Shells with Mozzarella Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Vegetable Stuffed Shells with Mozzarella Recipe
Why You'll Love This Recipe
This Vegetable Stuffed Shells with Mozzarella Recipe is one I’ve made countless times because it’s an unbeatable combination of creamy cheeses, tender veggies, and comforting pasta. You’ll find it quick to pull together but fancy enough to impress anyone at your table.
- Perfect Veggie Mix: The sautéed carrots, zucchini, onion, and spinach create a vibrant, fresh filling that’s both nutritious and flavorful.
- Creamy, Cheesy Goodness: The ricotta and mozzarella blend melts to gooey perfection, making every bite utterly delicious.
- Easy Prep with Big Impact: You’ll love that it’s straightforward enough for weeknights but special enough for guests.
- Customizable Comfort Food: Feel free to tweak veggies or cheeses to suit your pantry – it still turns out amazing every time.
Ingredients & Why They Work
Each ingredient in this recipe pulls its weight, balancing textures and flavors that blend seamlessly in the bowl and on the plate. Picking fresh veggies and good-quality cheeses really boosts the result, so I always recommend shopping with care or at least picking trusted brands.
- Jumbo pasta shells: Perfect-sized vessels to hold in all that cheesy, veggie filling while baking evenly.
- Olive oil: Adds just the right fruity richness when sautéing the veggies.
- Onion and garlic: The classic flavor duo that makes the base of anything delicious and adds savory depth.
- Carrots & zucchini: These grated veggies soften nicely and bring natural sweetness, balancing the cheese.
- Frozen chopped spinach: An easy and budget-friendly way to add leafy greens – just be sure to squeeze out excess water!
- Ricotta cheese: Creamy binder that gives the filling a luscious, soft texture.
- Mozzarella cheese: Melts beautifully to create that irresistible stretch and gooey topping.
- Parmesan cheese: Adds a nutty, umami punch that lifts the whole dish.
- Fresh basil: Bright herbal notes that bring freshness to every bite.
- Salt and black pepper: Simple seasonings to enhance all the natural flavors.
- Pasta sauce: The warm, tangy tomato base that keeps everything cozy and moist while baking.
Make It Your Way
One thing I adore about this Vegetable Stuffed Shells with Mozzarella Recipe is how easy it is to tailor it to what you have or your favorite flavors. I like to swap in different veggies or use fresh herbs when they're in season, which keeps it exciting every time I make it.
- Variation: Sometimes I add finely chopped mushrooms or roasted red peppers for extra depth – it’s a real crowd pleaser!
Step-by-Step: How I Make Vegetable Stuffed Shells with Mozzarella Recipe
Step 1: Prepare your pasta shells
First, bring a large pot of water to a rolling boil and cook your jumbo shells according to package instructions. I always keep a close eye so they don’t overcook and get mushy. Once cooked, drain and rinse them under cold water to stop the cooking — this makes them easier to handle and prevents them from sticking together.
Step 2: Sauté the veggies
Heat olive oil in a large skillet over medium-high. Toss in chopped onion, minced garlic, grated carrots, and zucchini. Sauté for about 5 minutes until everything is tender and fragrant—your kitchen will smell amazing! Add the well-drained spinach last and cook for another minute. This step softens the veggies and rounds out their flavor.
Step 3: Mix the filling
Transfer your cooked veggies to a large bowl. Stir in the ricotta, one cup of mozzarella, a quarter cup of parmesan, fresh basil, salt, and pepper. I find mixing this by hand lets me feel the texture, making sure everything is evenly combined without overworking it.
Step 4: Stuff and assemble
Pour a layer of your pasta sauce into the bottom of your baking dish – this prevents sticking and adds moisture. Use a spoon to generously fill each shell with about two heaping tablespoons of the filling. Arrange the shells snugly in the dish, then sprinkle the remaining mozzarella and parmesan cheese over the top.
Step 5: Bake to melty perfection
Cover the dish loosely with foil to keep everything moist, and bake at 375°F for 20 minutes. Peek in toward the end to see that the cheese is melted and bubbly, but not burnt. Once out, top with extra fresh basil leaves for that vibrant aroma and flavor before serving.
Top Tip
Having made this recipe many times, I’ve learned a few personal tips that really make it shine. They save you frustration and make your cooking way more enjoyable!
- Drain the Spinach Well: Don’t skip squeezing out as much water as you can from frozen spinach—it otherwise makes the filling watery and softens the pasta shells too much.
- Don’t Overcook Shells: Cooking the pasta just till al dente is key; overcooked shells get mushy once baked.
- Use Fresh Basil: Adding fresh basil right before serving really brightens the whole dish, giving it that homemade freshness.
- Foil Covering: Cover tightly but loosely enough to prevent condensation dripping onto the cheese – this keeps baked cheese bubbly, not soggy.
How to Serve Vegetable Stuffed Shells with Mozzarella Recipe
Garnishes
I love topping these veggie stuffed shells with fresh basil leaves and a sprinkle of extra parmesan for that finishing touch. Sometimes, a drizzle of extra virgin olive oil or even a pinch of crushed red pepper flakes adds a little zing. Keep garnishes simple so the filling shines!
Side Dishes
For sides, a simple green salad with lemon vinaigrette or roasted garlic broccoli pairs wonderfully. If you want a heartier meal, some crusty garlic bread to soak up leftover sauce is always a win.
Creative Ways to Present
For family gatherings, I’ve served these stuffed shells in individual ramekins for a charming personalized touch. You can also layer them in a shallow casserole dish and top with more cheese for a “baked pasta casserole” vibe, perfect for potlucks or buffets.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in an airtight container in the fridge for up to 3 days. When you reheat, the flavors have had a chance to meld beautifully, sometimes getting even better overnight!
Freezing
This recipe freezes wonderfully. I recommend assembling the shells in a freezer-safe dish, covering tightly, and freezing before baking. When ready, just bake from frozen, adding extra time and keeping foil on to avoid drying out the cheese.
Reheating
Reheat leftovers covered with foil at 350°F until warmed through—usually about 20 minutes. This keeps the shells moist without drying out the cheese topping. You can also microwave individual servings if you’re in a hurry.
Frequently Asked Questions:
Yes! Fresh spinach works great — just sauté it down until wilted and make sure to squeeze out any excess moisture before mixing it with the cheeses to avoid soggy shells.
A good quality marinara or homemade tomato basil sauce is ideal. Choose one that’s not too watery to keep the shells from becoming soggy but flavorful enough to complement the vegetable filling.
Absolutely! You can cook and stuff the shells in advance, then cover and refrigerate them for up to 24 hours before baking. This makes dinner prep super easy on busy days.
Rinsing the cooked shells with cold water and tossing them lightly with a bit of olive oil keeps them from sticking. Also, arrange stuffed shells snugly but not too tightly in the baking dish.
Final Thoughts
I honestly think this Vegetable Stuffed Shells with Mozzarella Recipe is a staple that never disappoints. It’s one of those dishes I turn to when I want to offer something comforting yet veggie-packed that even picky eaters don’t question. Give it a try sometime soon—you might just find it becoming one of your go-to weeknight favorites, just like me!
Print
Vegetable Stuffed Shells with Mozzarella Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Description
Delicious veggie and cheese stuffed shells combine tender jumbo pasta shells filled with a savory mixture of sautéed vegetables, ricotta, mozzarella, and Parmesan cheeses, all baked in a rich marinara sauce for a comforting and satisfying Italian-inspired meal.
Ingredients
Pasta
- 18-20 jumbo pasta shells
Vegetable Filling
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 large carrots, grated
- 1 medium zucchini, grated
- 1 (10 oz) package frozen chopped spinach, thawed and well-drained
Cheese Mixture
- 1 cup ricotta cheese
- 2 cups shredded mozzarella cheese, divided
- ½ cup grated Parmesan cheese, divided
- 2 tablespoon chopped fresh basil, plus more for topping
- 1 teaspoon salt
- ½ teaspoon black pepper
Sauce
- 3 cups pasta sauce (about 24 oz)
Instructions
- Preheat Oven: Preheat the oven to 375 degrees Fahrenheit to prepare for baking the stuffed shells.
- Cook Pasta Shells: Bring a large pot of water to a rolling boil and cook the jumbo pasta shells according to the package directions until al dente. Drain and rinse with cold water to stop the cooking process, then set aside.
- Sauté Vegetables: In a large skillet over medium-high heat, heat olive oil and sauté the chopped onion, minced garlic, grated carrots, and grated zucchini until tender, approximately 5 minutes. Stir in the chopped spinach and cook for an additional minute until fully combined.
- Mix Filling: Transfer the sautéed vegetable mixture to a large bowl. Add ricotta cheese, 1 cup shredded mozzarella, ¼ cup grated Parmesan, chopped fresh basil, salt, and black pepper. Mix well until thoroughly combined.
- Prepare Baking Dish: Pour the pasta sauce evenly into the bottom of a baking dish or skillet.
- Stuff Shells: Fill each cooked pasta shell with about 2 heaping tablespoons of the veggie and cheese filling. Arrange the stuffed shells evenly in the prepared baking dish over the sauce.
- Add Cheese Topping: Sprinkle the remaining 1 cup mozzarella and ¼ cup Parmesan cheese evenly over the arranged stuffed shells.
- Bake: Cover the pan tightly with foil and bake in the preheated oven for about 20 minutes, until the cheese is melted and shells are heated through.
- Serve: Remove from the oven, garnish with additional fresh basil, serve warm, and enjoy your delicious veggie and cheese stuffed shells!
Notes
- To prevent pasta shells from sticking, rinse them with cold water after boiling and set them in a single layer on a towel.
- If fresh basil is unavailable, substitute with 1 tablespoon dried basil or Italian seasoning.
- For added protein, consider adding cooked ground turkey or beef to the vegetable filling.
- Use part-skim ricotta and mozzarella to reduce fat content while retaining creaminess.
- Leftovers can be stored covered in the refrigerator for up to 3 days and reheated in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 550 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 40 mg
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