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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 43 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Tender chicken breasts cooked in a creamy sour cream and onion sauce, enhanced with garlic, Worcestershire sauce, and a hint of parsley for a delicious and comforting meal perfect for any weeknight dinner.


Ingredients

Scale

Chicken

  • 2 boneless skinless chicken breasts
  • 1/2 teaspoon garlic powder
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided

Sauce

  • 1 medium onion sliced
  • 1 clove garlic minced
  • 1/2 cup chicken broth
  • 1 teaspoon Worcestershire sauce
  • 1 cup full-fat sour cream
  • Fresh chopped parsley optional, to taste


Instructions

  1. Prepare chicken: Cut the chicken breasts in half lengthwise to create 4 thinner pieces. Sprinkle them evenly with garlic powder, salt, and pepper.
  2. Heat the pan: Add olive oil and 1 tablespoon of butter to a skillet. Heat over medium-high heat for a few minutes until hot.
  3. Cook chicken: Place chicken pieces in the hot skillet. Cook for about 5-6 minutes on each side until golden brown and cooked through (internal temperature 165°F). Remove chicken and set aside on a plate.
  4. Sauté onions: Reduce heat to medium, add remaining 1 tablespoon butter and sliced onion to the skillet. Cook, stirring occasionally, until onions are softened and lightly browned, about 10-15 minutes. Adjust heat as needed to prevent burning.
  5. Add garlic: Stir in minced garlic and cook for 30 seconds until fragrant.
  6. Deglaze pan: Pour in chicken broth and Worcestershire sauce, scraping up any browned bits from the bottom of the pan with a wooden spoon.
  7. Make sauce: Stir in sour cream until sauce is smooth. Heat gently for 2 minutes, avoiding boiling to prevent curdling.
  8. Combine and serve: Return chicken to the skillet and spoon sauce over the top. Adjust seasoning with salt and pepper if needed. Garnish with chopped parsley and serve immediately.

Notes

  • If the sauce becomes too thick, add additional chicken broth a little at a time to reach desired consistency.
  • For a thicker sauce, use full-fat sour cream as recommended.
  • Ensure the sauce does not boil after adding sour cream to avoid curdling.
  • Chicken breasts cut thinner will cook quicker and more evenly.
  • Serve with rice, mashed potatoes, or steamed vegetables for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 360 kcal
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 105 mg