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Parmesan Herb Roasted Acorn Squash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 3 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Parmesan Herb Roasted Acorn Squash recipe offers a deliciously savory way to enjoy sweet acorn squash. Roasted to perfection with a blend of garlic, parmesan cheese, and dried herbs, this dish is a flavorful and easy side that pairs well with a variety of mains.


Ingredients

Scale

Squash and Seasoning

  • 2 small to medium acorn squash
  • ¼ cup extra-virgin olive oil
  • 1 cup finely grated parmesan cheese
  • 1 teaspoon garlic powder
  • ½ teaspoon kosher salt
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano


Instructions

  1. Preheat Oven: Preheat the oven to 425°F (220°C) to get it ready for roasting the squash.
  2. Prepare Squash: Slice the top and bottom off each squash, then stand it on one flat end and slice it in half vertically. Use a spoon to scoop out and discard the seeds from each half. Slice each half into approximately 1-inch thick slices.
  3. Toss Ingredients: Place the sliced squash in a large mixing bowl. Add olive oil, parmesan cheese, garlic powder, kosher salt, dried basil, thyme, and oregano. Mix by hand until all slices are evenly coated with the seasoning mixture.
  4. Arrange for Roasting: Line a baking tray with parchment paper. Place the seasoned squash slices in a single layer on the tray. If there’s leftover parmesan herb mixture in the bowl, press it onto the top of each slice for extra flavor.
  5. Roast Squash: Bake the squash in the preheated oven for 25 minutes until the slices are tender and lightly golden on top.
  6. Serve: Remove from the oven and serve hot. This recipe yields 6 servings as a delightful side dish.

Notes

  • Use a serrated knife for easier and safer slicing of acorn squash.
  • If parmesan cheese is unavailable, aged pecorino or asiago can be good alternatives.
  • For a dairy-free option, omit the parmesan and increase the olive oil slightly, adding nutritional yeast for a cheesy flavor.
  • To add heat, sprinkle red pepper flakes before roasting.
  • Make sure not to crowd the slices on the tray to ensure even roasting and browning.
  • This dish pairs well with roasted chicken or grilled meats.

Nutrition

  • Serving Size: 1 slice
  • Calories: 150 kcal
  • Sugar: 3 g
  • Sodium: 320 mg
  • Fat: 10 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 10 mg