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Mongolian Ground Beef Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 12 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Lactose

Description

This Mongolian Ground Beef recipe is a quick and flavorful dish featuring lean ground beef cooked in a savory and slightly sweet sauce infused with ginger, garlic, and green onions. Perfect for a weeknight meal, it comes together in just 30 minutes and pairs beautifully with steamed rice.


Ingredients

Scale

Main Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon grated ginger
  • 2 cloves garlic, grated or minced
  • 4 green onions, cut into 1 inch slices

Sauce

  • 1/4 cup low sodium soy sauce or tamari for gluten-free
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup or honey
  • 2 tablespoons hoisin sauce
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon sriracha
  • 1/4 cup water or beef broth
  • 2 teaspoons cornstarch

For Serving

  • Sesame seeds for garnish
  • Rice for serving


Instructions

  1. Prepare the sauce: In a medium bowl, whisk together the grated ginger, minced garlic, soy sauce, rice vinegar, maple syrup, hoisin sauce, toasted sesame oil, sriracha, water, and cornstarch until smooth and well combined.
  2. Cook the ground beef: Heat a non-stick skillet over medium-high heat and lightly spray with cooking oil. Add the ground beef, breaking it apart with a spatula. Season lightly with salt and black pepper. Cook until the beef is browned and cooked through, about 8-10 minutes.
  3. Add green onions and sauce: Stir in the sliced green onions to the cooked beef, then pour in the prepared sauce. Stir well to combine all ingredients.
  4. Simmer the sauce: Continue cooking while stirring occasionally until the sauce thickens and coats the beef evenly, about 2-3 minutes.
  5. Garnish and serve: Remove from heat, garnish with sesame seeds and extra scallions if desired. Serve hot over steamed rice.

Notes

  • The nutrition information does not include rice serving.
  • Use tamari instead of soy sauce for a gluten-free option.
  • Maple syrup or honey can be used interchangeably for sweetness.
  • Fresh green onions add a nice crunch; you can add extra for garnish.
  • Be careful not to overcook the beef to keep it tender and juicy.
  • Adjust sriracha amount to control spice level.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 550 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 80 mg