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Hearty Chicken Cabbage Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 19 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

This comforting Chicken Cabbage Soup combines tender chicken thighs, savory vegetables, and fragrant herbs in a flavorful broth enhanced with white miso and a splash of lemon juice. Perfect as a cozy, nourishing meal, this recipe is easy to prepare on the stovetop and serves 6 warm portions.


Ingredients

Scale

Soup Base

  • 2 tablespoons unsalted butter
  • 1 medium onion - diced (about 2 cups)
  • 1 cup carrots - sliced
  • 1 cup celery - sliced
  • 1 cup mushrooms - sliced
  • 3 garlic cloves - minced
  • 6 cups chicken broth
  • 1 bay leaf
  • 1 tablespoon white miso paste
  • 1 tablespoon lemon juice

Main Ingredients

  • 1 pound boneless skinless chicken thighs, whole
  • 4 cups chopped green cabbage - about half a medium head

Seasonings

  • 1 teaspoon kosher salt - plus more to taste
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley


Instructions

  1. Prepare Vegetables: Heat a large Dutch oven or pot over medium heat and melt the butter. Add the diced onions, sliced carrots, celery, and mushrooms. Cook, stirring occasionally, until vegetables start to soften, about 5 minutes. Stir in the minced garlic and cook for an additional 1 minute to release their aroma.
  2. Add Chicken and Seasonings: Place the whole chicken thighs over the sautéed vegetables. Add the chopped cabbage, kosher salt, black pepper, paprika, dried thyme, and dried parsley evenly over the mixture.
  3. Cook Soup: Pour the chicken broth over the ingredients and add the bay leaf on top. Bring the mixture to a gentle simmer over medium heat.
  4. Simmer: Reduce the heat to low, cover the pot, and let the soup cook for 30 minutes, or until the chicken reaches an internal temperature of 165°F and is fully cooked through.
  5. Shred Chicken: Carefully remove the cooked chicken thighs from the pot and shred into bite-sized pieces using two forks. Return the shredded chicken to the soup and stir in the white miso paste until well combined.
  6. Final Simmer and Season: Simmer the soup for an additional 5 minutes to meld flavors. Remove from heat and stir in the lemon juice. Taste the soup and adjust salt or lemon juice as desired for balance.
  7. Serve: Ladle the hot soup into bowls and serve immediately, optionally accompanied by crusty bread for dipping.

Notes

  • Chicken thighs provide a richer flavor and tender texture, but you can substitute chicken breasts or use a mix of both.
  • Use reduced-sodium chicken broth to control the salt content for a healthier option.
  • If the cabbage flavor is too strong, add an additional splash of lemon juice to brighten and balance the taste.
  • White miso paste adds a depth of umami without heaviness; it’s optional and can be substituted with a splash of soy sauce if preferred.
  • This soup works well as a base for adding other ingredients like white beans, potatoes, or fresh spinach for extra nutrition and variety.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal
  • Sugar: 4 g
  • Sodium: 550 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 20 g
  • Cholesterol: 70 mg