If you love wings with bold, savory flavors coated in a luscious sauce, this Garlic Parmesan Chicken Wings Recipe is going to be your new go-to. Crispy, buttery, and packed with garlic and cheese, these wings are pure magic straight from the oven.
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Why You'll Love This Recipe
Honestly, I can’t get enough of these wings—the crispy skin paired with that rich garlic butter and the sharp tang of fresh Parmesan is seriously irresistible. Plus, making them at home means you get them just how you like ’em every time!
- Perfectly Crispy: Baking at 400°F gives the wings a satisfying crunch without frying.
- Flavor-Packed Dry Rub: A blend of garlic, smoked paprika, and spices infuses every bite with depth.
- Rich Garlic Parmesan Sauce: Melted butter, fresh garlic, parsley, and Parmesan create a luscious coating.
- Easy to Make: Minimal prep and simple ingredients make it a breeze for any weeknight or game day.
Ingredients & Why They Work
Before you get started, here are a few notes on the ingredients that make these wings shine—and some tips so you get the best results.

- Garlic powder: This forms the base of the dry rub, delivering mellow, roasted garlic flavor throughout the wings.
- Onion powder: Adds subtle sweetness and depth without overpowering the garlic.
- Salt: Essential for seasoning and enhancing all other flavors.
- Pepper: Gives a gentle spicy kick to balance the richness.
- Smoked paprika: Brings a warm, smoky layer that's key to that crave-worthy flavor profile.
- Baking powder (optional): Helps the skin get that extra-crispy texture during baking—feel free to skip if you prefer.
- Chicken wings: The star ingredient; I like buying them fresh, but good quality frozen wings work too.
- Olive oil: Coats the wings to help crisp the skin and keep them juicy.
- Butter: Melted and mixed with garlic and parsley, it creates the luscious sauce that finishes the wings.
- Garlic cloves: Fresh garlic really brightens the sauce and gives it that punch you want.
- Parsley: Adds freshness and a pop of color, balancing the richness.
- Parmesan cheese: Freshly grated is best—melts beautifully over the wings for that signature savory finish.
Make It Your Way
One of the best parts about this Garlic Parmesan Chicken Wings Recipe is how easy it is to tweak it to your taste. Whether you want to spice things up or keep it classic, these wings are a versatile canvas waiting for your personal touch.
- Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes to the dry rub for a fiery twist. I love adding a bit of heat to balance the rich garlic and Parmesan flavors—it's a total game-changer!
- Herb Upgrade: Swap the parsley for fresh basil or thyme to bring a different herbaceous note. During spring, fresh basil gives the wings a bright, garden-fresh flair that my family adores.
- Dietary Swap: For a lower-fat version, try using olive oil spray instead of pouring in olive oil and skip the butter by tossing wings in a garlic and Parmesan olive oil drizzle after baking.
- Cheesy Variety: Experiment with different cheeses like Pecorino Romano or Asiago to mix up the cheesy punch while keeping that wonderful melty texture.
Step-by-Step: How I Make Garlic Parmesan Chicken Wings Recipe

Step 1: Preheat the Oven & Prepare Your Rack
Start by heating your oven to 200°C (400°F) and place a rack in the center. This setup lets the hot air circulate evenly around the wings, which is key for getting that perfect crispy skin without deep frying. I always line my baking dish with foil under the rack for easier cleanup.
Step 2: Whisk Together the Dry Rub
In a small bowl, mix 1 tablespoon garlic powder, 1 teaspoon onion powder, 1 teaspoon salt, 1 teaspoon pepper, 1 teaspoon smoked paprika, and 1 teaspoon baking powder if you’re using it. The baking powder helps create an irresistibly crispy texture on the wings — a little kitchen magic worth trying!
Step 3: Season the Wings
Place 2 pounds of chicken wings in a large baking dish and sprinkle the dry rub evenly over them. Toss well to coat every inch with those fragrant spices. Drizzle 2 tablespoons of olive oil over the wings to help the skin crisp up during baking. Make sure not to overcrowd the dish so air can move freely around each wing.
Step 4: Bake Until Golden & Crispy
Pop the wings into your preheated oven and bake them for 45 minutes. The wings will turn golden brown and crispy on the outside, juicy and cooked through inside. You can tell they're ready when you see that deep color and crisp crackle in the skin. I like to check one at around 40 minutes just to be sure my oven’s temperature is steady.
Step 5: Prepare the Garlic Parmesan Sauce
While the wings are baking, melt ¼ cup butter gently in a small pot over low heat. Add 5 cloves of minced garlic and ¼ cup chopped parsley, stirring just until the garlic becomes fragrant—about 2 minutes. Be careful not to let the garlic brown; burnt garlic can turn bitter. Once fragrant, remove from the heat and set aside.
Step 6: Toss Wings in Sauce & Add Parmesan
When your wings come out of the oven, immediately pour the warm garlic butter sauce over them and toss gently but thoroughly to coat every piece. Then sprinkle ¼ cup of freshly grated Parmesan cheese on top. The fresh parm melts beautifully, giving the wings a rich, savory finish.
Step 7: Finish Baking for Ultimate Crispness
Return the wings to the oven for an extra 5 minutes. This final bake lets the Parmesan turn golden and crispy, making these wings even more irresistible. Keep an eye on them to ensure the cheese melts perfectly without burning. Then, plate up and prepare for compliments!
Top Tip
These tips come straight from my kitchen experiments to help you get the crispiest, most flavorful Garlic Parmesan Chicken Wings every time.
- Use Baking Powder for Extra Crispiness: I add baking powder to the dry rub because it really helps the skin get that professional-level crunch without frying.
- Don’t Skip Drizzling Olive Oil: Tossing the wings with olive oil before baking promotes beautiful browning and seals in juiciness—something I learned after a few dry batches!
- Fresh Parmesan Is Key: Grate your Parmesan fresh right before topping the wings. Pre-grated cheese lacks the moisture and melts unevenly, which can impact texture.
- Watch the Garlic on Low Heat: When melting the butter and garlic, keep the heat low to prevent burning the garlic. I once lost a batch to bitter burnt bits — so gentle heat is a must!
How to Serve Garlic Parmesan Chicken Wings Recipe

Garnishes
Fresh chopped parsley brightens the rich garlic butter and Parmesan flavors beautifully, so be generous! You might also add a squeeze of fresh lemon juice for a zesty kick or sprinkle some red pepper flakes if you love a little heat.
Side Dishes
These wings pair wonderfully with crisp celery and carrot sticks, classic ranch or blue cheese dip, and crunchy coleslaw. For a heartier plate, serve alongside garlic mashed potatoes or a fresh garden salad to balance the indulgence.
Make Ahead and Storage
Storing Leftovers
Once cooled, place your leftover Garlic Parmesan chicken wings in an airtight container and store them in the refrigerator. They stay fresh and tasty for up to 4 days—perfect for quick bites or to pack for lunches.
Freezing
If you want to stash wings for longer, use a shallow freezer-safe container to freeze them. They keep well for up to 6 months, so you can enjoy these crispy delights any time you need a flavorful snack or party appetizer.
Reheating
To reheat, avoid microwaving as it turns crispy wings soggy. Instead, use your oven or air fryer to warm them up while preserving that irresistible crunch. I find 5-7 minutes at 180°C/350°F in the oven does the trick perfectly.
Frequently Asked Questions:
Yes! Just make sure to fully thaw the wings before seasoning and baking for the best texture and even cooking.
Baking powder helps dry out the skin surface and promotes browning, resulting in extra crispy wings without deep frying.
You can prepare the garlic butter sauce in advance, but I recommend warming it gently before tossing with the hot wings to refresh the flavors and texture.
This recipe is savory and garlicky but mild in heat. If you want more spice, add crushed red pepper flakes or cayenne powder to the dry rub or sprinkle on top before serving.
Final Thoughts
Whether you’re serving a crowd or craving a cozy night in, this Garlic Parmesan Chicken Wings Recipe never fails to deliver crispy, flavorful results that everyone loves. Don’t be afraid to make it your own with garnishes and sides—comfort food is all about joy and sharing. Happy cooking!
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Garlic Parmesan Chicken Wings Recipe
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
Description
Crispy and flavorful Garlic Parmesan Wings baked to perfection with a savory blend of spices, topped with a rich garlic butter sauce, fresh parsley, and grated Parmesan cheese. Perfect for a delicious appetizer or main course, these wings offer a satisfying crunch and irresistible taste.
Ingredients
Dry Rub
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon smoked paprika
- 1 teaspoon baking powder (optional)
Main
- 2 pounds chicken wings
- 2 tablespoons olive oil
Garlic Parmesan Wing Sauce
- ¼ cup butter, melted
- 5 cloves garlic, minced
- ¼ cup parsley, chopped
- ¼ cup Parmesan cheese, freshly grated
Instructions
- Preheat Oven: Heat the oven to 200C/400F and arrange a rack in the middle of the oven to ensure even cooking and crispiness.
- Prepare Spice Mix: In a small bowl, combine garlic powder, onion powder, salt, pepper, smoked paprika, and baking powder if using. This will create a flavorful dry rub for the wings.
- Season Wings: Place the chicken wings in a baking dish and evenly sprinkle the spice mix over them. Toss to coat thoroughly. Drizzle olive oil over the wings to help crisp the skin during baking.
- Bake Wings: Bake the wings in the preheated oven for 45 minutes until they are golden brown and crispy on the outside, and fully cooked inside.
- Make Garlic Parmesan Sauce: While wings bake, melt butter in a small pot over low heat. Add minced garlic and chopped parsley, stirring until the garlic becomes fragrant but not browned. Remove from heat to avoid burning.
- Coat Wings with Sauce: Remove wings from the oven and pour the warm garlic butter sauce over them. Sprinkle freshly grated Parmesan cheese generously on top.
- Finish Baking: Return the wings to the oven and bake for an additional 5 minutes to allow the Parmesan to melt and the wings to become extra crispy and browned.
Notes
- TO STORE: Transfer leftover wings into an airtight container and refrigerate for up to 4 days to maintain freshness.
- TO FREEZE: Place leftovers in a shallow freezer-safe container and freeze for up to 6 months for longer storage.
- TO REHEAT: Reheat wings in the oven or air fryer to preserve crispiness; avoid microwaving as it will make wings soggy.
- Baking powder helps achieve extra crispy skin but can be omitted if preferred.
- Use freshly grated Parmesan cheese for the best texture and flavor.
Nutrition
- Serving Size: 1 serving (about 6 wings)
- Calories: 420 kcal
- Sugar: 1 g
- Sodium: 720 mg
- Fat: 32 g
- Saturated Fat: 13 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 30 g
- Cholesterol: 110 mg


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