There’s something so satisfying about the flavors packed into this quick and comforting dinner. The Egg Roll in a Bowl with Ground Turkey Recipe captures all those delicious egg roll vibes without any of the fuss of wrapping or frying. It’s a speedy, healthy, and flavorful dish that always hits the spot when I want that takeout taste at home.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Egg Roll in a Bowl with Ground Turkey Recipe
- Top Tip
- How to Serve Egg Roll in a Bowl with Ground Turkey Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Egg Roll in a Bowl with Ground Turkey Recipe
Why You'll Love This Recipe
I love sharing this recipe because it feels like a takeout favorite, but it comes together in under 30 minutes and keeps things fresh and simple. It’s perfect for busy weeknights or meal prep without skimping on flavor.
- Quick and Easy: It comes together fast with minimal cleanup—one skillet is all you need!
- Healthy Comfort Food: Ground turkey keeps it lean, while cabbage adds crunch and nutrients.
- Customizable: You can dial spice up or down and swap proteins easily.
- No Wrapping or Frying: All the flavors of an egg roll without the fuss or grease.
Ingredients & Why They Work
This recipe is a great example of getting maximum flavor with minimal ingredients. The ground turkey stays juicy, the cabbage slaw mix cooks down but still keeps a bit of crunch, and those Asian-inspired sauces bring the whole dish together with umami and zing.
- Ground turkey: Lean but flavorful, it cooks quickly and soaks up the sauces nicely.
- Yellow onion: Adds subtle sweetness and depth to the savory base.
- Garlic: Essential for that punch of aromatic flavor.
- Fresh ginger: Gives brightness and a little spicy warmth that elevates the dish.
- Coleslaw mix: Cabbage and carrots provide texture and freshness without prepping a whole head of cabbage.
- Soy sauce or tamari: Adds salty umami—low sodium versions help control saltiness.
- Toasted sesame oil: Small amount adds nutty fragrance that screams “Asian flavors.”
- Sriracha or sambal oelek: Adds subtle heat—you can adjust the spice level to your liking.
- Green onions: Bright, fresh garnish that adds color and crunch.
- Sesame seeds and cilantro: Final touches that bring in texture and herbal freshness.
Make It Your Way
I love experimenting with this recipe depending on what’s in the fridge. Sometimes I swap ground turkey for pork for a richer flavor or toss in some shredded carrots or bell peppers for extra crunch and color. Don’t be afraid to make this dish your own!
- Variation: Adding a scrambled egg right at the end gives a lovely creamy texture, and I swear it makes it feel more like a complete meal.
- Protein swap: Ground beef or pork work beautifully if you prefer those flavors; for a vegan twist, crumble tofu or tempeh and use vegan soy sauce.
- Spice level: I often dial the sriracha up for a spicy kick, but it’s just as delicious mild—totally up to your taste buds.
- Serving ideas: Try it over rice or cauliflower rice if you want to stretch the meal or keep it low carb.
Step-by-Step: How I Make Egg Roll in a Bowl with Ground Turkey Recipe
Step 1: Brown the Turkey and Season Well
Start with a large skillet heated over medium-high. Add the ground turkey and break it up with a wooden spoon as it cooks. I like to season it generously with salt and pepper at this stage because it gives the meat good flavor right from the start. Cook until there’s no pink left—about 5-6 minutes—and get a little golden brown for extra depth.
Step 2: Add Aromatics and Cabbage Mix
Next, toss in the chopped onion, minced garlic, and fresh grated ginger. Stir it all together and cook for a minute until fragrant. Then add the coleslaw mix—this is where you get the classic crunchy textures. Pour in the soy sauce, toasted sesame oil, and sriracha. Stir everything so those flavors can mingle and the cabbage can soften but still keep a bit of snap, which usually takes around 5 minutes.
Step 3: Final Taste and Garnishes
Give it a taste and add more soy sauce or sriracha if you want it saltier or spicier. Turn off the heat, then sprinkle with sliced green onions, toasted sesame seeds, and fresh cilantro. These little pops of color and texture honestly take the dish up a notch.
Top Tip
Over the years, I’ve learned a few little things that really make this Egg Roll in a Bowl with Ground Turkey Recipe sing. These tips will save you time and bring out the best flavor every time you make it.
- Dry the meat well: Pat the ground turkey with paper towels before cooking to avoid steaming and get better browning.
- Use fresh ginger: It really makes a difference over powdered; grate it finely for the best distribution of flavor.
- Don’t overcook the cabbage: Keep an eye and cook just until tender-crisp to keep that satisfying bite.
- Toast your sesame seeds: Quickly toasting them in a dry pan brings out their nuttiness and adds a lovely crunch.
How to Serve Egg Roll in a Bowl with Ground Turkey Recipe
Garnishes
I almost always pile on green onions, sesame seeds, and plenty of chopped cilantro. Sometimes I drizzle a little yum yum sauce or more sriracha on top for extra creaminess and heat—that combo is a total game changer. Fresh lime wedges on the side add a nice brightness that cuts through the savory richness.
Side Dishes
This dish works wonderfully on its own for a lower-carb meal, but if you want to round it out, I love serving it with steamed jasmine rice or fluffy cauliflower rice. A simple cucumber salad or pickled veggies on the side adds a refreshing crunch that balances the warm, savory bowl perfectly.
Creative Ways to Present
For a dinner party, I’ve served this in mini lettuce cups which makes a fun, handheld appetizer. You can also layer it over rice noodles for a stir-fry style dish, or serve it with crispy wonton chips to dip into the bowl’s flavorful juices. It’s always a conversation starter!
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in an airtight container in the fridge. It keeps well for 3-4 days and tastes even better the next day once the flavors meld. Just reheat gently on the stove or microwave until warmed through.
Freezing
This egg roll bowl freezes beautifully. After cooling completely, I portion it into freezer-safe containers. When you’re ready, just thaw overnight in the fridge and reheat on the stovetop. Pro tip: Add fresh green onions and cilantro after reheating for that fresh pop.
Reheating
To keep the cabbage from becoming soggy, I reheat leftovers quickly over medium heat on the stove rather than microwaving too long. A splash of soy sauce or a drizzle of sesame oil after reheating perks it right back up.
Frequently Asked Questions:
Yes! Ground chicken works just as well and will produce a similar texture and flavor. Just make sure it’s fully cooked before adding your vegetables and sauces.
The recipe includes sriracha or sambal oelek which you can adjust to your taste. Start with less if you prefer mild heat, and add more to kick up the spice as you cook or when serving.
Absolutely! Swap the ground turkey for crumbled tempeh or firm tofu, and use a vegan soy sauce or coconut aminos. The cooking steps remain the same, and it’s just as delicious.
This dish pairs well with steamed rice, cauliflower rice, or even simple Asian-inspired sides like cucumber salad, steamed dumplings, or pickled vegetables. It’s very versatile and easy to complement.
Final Thoughts
This Egg Roll in a Bowl with Ground Turkey Recipe is one of those meals that feels like a warm hug after a busy day. It’s simple, nourishing, and packs all the flavor punches you crave from your favorite takeout. I promise once you try it, it’ll be a staple in your recipe box just like it is in mine. Give it a go—you won’t regret it!
Print
Egg Roll in a Bowl with Ground Turkey Recipe
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 3 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Description
Egg Roll in a Bowl is a quick and flavorful low-carb dish featuring ground turkey or chicken cooked with fresh vegetables and Asian-inspired seasonings. This easy skillet recipe delivers all the delicious flavors of an egg roll without the wrapper, perfect for a healthy weeknight meal.
Ingredients
Protein and Vegetables
- 1 lb ground turkey or chicken
- ¼ cup yellow onion, chopped
- 3 cloves garlic, minced
- 2 teaspoons fresh ginger, grated or minced
- 1 12-14 oz package coleslaw mix
Seasonings and Garnishes
- ¼ cup low-sodium soy sauce, tamari or coconut aminos
- 2 teaspoons toasted sesame oil
- 1-2 teaspoons sriracha or sambal oelek
- 2 green onions, sliced
- Sriracha, for serving (optional)
- Sesame seeds, for garnish
- Chopped cilantro, for garnish
- Cooked cauliflower rice, for serving (optional)
Instructions
- Cook the ground meat: Heat a large skillet over medium-high heat. Add 1 lb ground turkey or chicken and cook until no longer pink, about 6 minutes. Break the meat into smaller pieces using a wooden spoon or spatula and season liberally with salt and pepper.
- Add aromatics and vegetables: Stir in ¼ cup chopped yellow onion, 3 minced garlic cloves, 2 teaspoons grated fresh ginger, and a 12-14 oz package of coleslaw mix. Cook for about 5 minutes, stirring occasionally, until the cabbage is tender.
- Season the dish: Pour in ¼ cup low-sodium soy sauce (or tamari or coconut aminos), 2 teaspoons toasted sesame oil, and 1-2 teaspoons sriracha or sambal oelek. Mix well and cook another minute to combine flavors. Taste and add more soy sauce or sriracha if desired.
- Serve and garnish: Portion the mixture into bowls and top with sliced green onions, sesame seeds, and chopped cilantro. Serve with additional sriracha or soy sauce, and optional cooked cauliflower rice on the side.
Notes
- For extra creaminess, try drizzling yum yum sauce over the finished bowl.
- Swap ground turkey with ground pork, beef, tempeh, or tofu for different protein options including vegan variations.
- To increase protein, add an egg by creating a well in the skillet after cooking and scrambling it until done before serving.
- The recipe serves 3 but can be doubled for a family of 4 or leftovers.
Nutrition
- Serving Size: 1 bowl
- Calories: 280 kcal
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 70 mg
Leave a Reply