There’s something so comforting about a well-made cabbage roll, and this Easy Oven-Baked Cabbage Rolls Recipe brings those cozy, homey vibes right to your kitchen table. The melding of savory sausage, tender cabbage, and a savory tomato sauce is absolutely irresistible—plus, it's simpler than you'd expect!
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Why You'll Love This Recipe
I’ve found that this recipe perfectly balances rich flavors without needing fancy ingredients or complicated techniques. Plus, baking them in the oven means less fuss on the stovetop and a hands-off approach that lets you get other things done.
- Simple Prep: Using frozen cabbage to peel leaves easily saves so much time and hassle, making the whole process smoother.
- Flavorful Filling: The combination of ground turkey, Italian sausage, and aromatic spices fills the rolls with layers of deliciousness.
- One-Dish Baking: Everything cooks together in one casserole dish, so cleanup is quick and effortless.
- Versatility: Easily customizable with different fillings or sauces to match your family’s tastes or dietary needs.
Ingredients & Why They Work
This recipe mixes simple, wholesome ingredients that complement each other wonderfully. The frozen cabbage trick makes leaf prep a breeze, while the mix of ground turkey and Italian sausage brings rich meaty flavor without being too heavy. The spices and tomato sauce tie it all together with a cozy warmth.
- Green cabbage: Freezing it first makes peeling tender leaves effortless—trust me, fresh cabbage can be stubborn.
- Cooked white rice: Acts as a binder and adds a lovely texture to the filling.
- Ground turkey & Italian sausage: Mixing these gives a perfect balance of lean protein and savory fat.
- Egg: Helps hold the filling together so your rolls don’t fall apart in the oven.
- Italian bread crumbs: Adds structure and a bit of fluffiness to the meat mixture.
- Red onion & garlic: Sautéed to bring out their sweetness and deepen the flavor of the sauce.
- Crushed tomatoes & tomato sauce: Creates a rich, tangy base that keeps the rolls moist while baking.
- Sugar, cumin & cinnamon: These subtle spices add warmth and complexity you wouldn’t expect in a cabbage roll.
- Chicken stock: Thins the sauce perfectly for baking and infuses extra savory notes.
- Fresh parsley: Brightens up the finished dish beautifully with a fresh herbal lift.
- Kosher salt & freshly cracked black pepper: Essential for seasoning each component properly.
Make It Your Way
One of my favorite things about this Easy Oven-Baked Cabbage Rolls Recipe is how easy it is to tweak. Whether you want it a bit spicier, vegetarian, or using different grains, it’s extremely forgiving.
- Variation: I’ve swapped ground turkey for ground beef or lamb and loved the richness it adds—feel free to experiment with whatever meat you have on hand.
- Vegetarian option: Try using cooked lentils or mushrooms instead of meat, and use vegetable stock in the sauce for a delicious meat-free version.
- Spice it up: Adding crushed red pepper flakes or smoked paprika to the filling can give these rolls a fun kick.
- Grain swap: Brown rice or quinoa also work well in the filling if you want extra fiber and nuttier flavor.
Step-by-Step: How I Make Easy Oven-Baked Cabbage Rolls Recipe
Step 1: Prep the Cabbage the Clever Way
Start by freezing a whole head of green cabbage for 24 hours—sounds unusual, but this makes peeling leaves as easy as pie. When you take it out, let it thaw for about 2 hours until the outer leaves start coming off by themselves. The freezer helps separate them without breaking, so you get nice, whole leaves ready for rolling.
Step 2: Simmer the Sauce
Sauté diced red onion and minced garlic in a bit of olive oil over medium-high heat for about 6 to 8 minutes until soft and fragrant. Then, stir in crushed tomatoes, tomato sauce, sugar, cumin, cinnamon, and chicken stock. Let it gently simmer for a few minutes, season with salt and pepper, and then remove from heat to cool slightly—this sauce will take your cabbage rolls to the next level.
Step 3: Mix the Filling
In a big bowl, combine cooked white rice, ground turkey, Italian sausage, egg, and Italian bread crumbs. Use your hands or a sturdy spoon for thorough mixing—making sure everything’s evenly blended will ensure each roll is packed with flavor and has the perfect texture.
Step 4: Assemble Your Rolls
Place a cabbage leaf flat on your work surface. Using a medium ice cream scoop or spoon, put a portion of the meat filling onto the widest part of the leaf. Fold the sides in toward the center, then roll the leaf up tightly like a little burrito. Don’t worry if they’re not perfect—homemade charm counts! Repeat with the remaining leaves and filling.
Step 5: Bake to Perfection
Pour half of the tomato sauce into a 9x13-inch casserole dish to coat the bottom. Nestle your cabbage rolls tightly side-by-side into the dish. Pour the rest of the sauce over the top, cover with foil, and bake at 350°F (175°C) for 45 to 50 minutes. You’ll know they’re done when the meat is cooked through and the cabbage is tender but still holds its shape.
Top Tip
After making these cabbage rolls a dozen times, I’ve learned a few tricks that'll save you from stress and help your rolls shine every time.
- Freeze the cabbage first: This is a game changer for peeling leaves easily without tearing them apart.
- Don’t overstuff: Use a moderate scoop of filling—too much can make rolling tricky and cause the leaves to split during baking.
- Simmer your sauce just right: Cooking the sauce a bit before adding it ensures the spices meld well and prevents a raw tomato taste.
- Cover during baking: Keeping the dish covered traps steam, keeping the cabbage tender and juicy.
How to Serve Easy Oven-Baked Cabbage Rolls Recipe
Garnishes
I love topping my cabbage rolls with a sprinkle of fresh minced parsley—adds a fresh, vibrant pop of color and flavor. A dollop of sour cream on the side also gives a lovely cool creaminess that contrasts beautifully with the warm rolls.
Side Dishes
Simple is best here. I usually serve these with buttery mashed potatoes or a crisp garden salad to balance the heartiness of the rolls. Steamed green beans or roasted carrots are also fantastic for a colorful plate.
Creative Ways to Present
For special occasions, I arrange the rolls in a circular pattern on a pretty serving platter, garnished with parsley and a drizzle of extra sauce. It makes quite the impression! You can also bake individual rolls in small ramekins for personal servings—the presentation is charming and fun.
Make Ahead and Storage
Storing Leftovers
After enjoying dinner, I like to store leftovers in an airtight container in the fridge. They keep really well for 3 to 4 days and the flavors deepen overnight, making for even tastier meals later.
Freezing
Freezing cabbage rolls works wonderfully if you want to prep ahead or save extras. I individually wrap each roll in plastic wrap and place them in a freezer bag. When you want to reheat, thaw in the fridge overnight and warm in the oven for best results.
Reheating
To keep the rolls moist, I reheat leftovers covered with foil in a 350°F oven until warmed through, about 20 minutes. Microwaving works in a pinch, but the oven maintains texture best.
Frequently Asked Questions:
You can, but freezing the cabbage first makes peeling the leaves much easier and helps prevent tearing. If you use fresh, make sure to blanch the whole head in boiling water for a few minutes to soften the leaves before peeling.
Absolutely! This recipe is very flexible. You can swap ground turkey and Italian sausage for ground beef, pork, chicken, or even lamb depending on your preference. Just keep the seasoning balanced to suit the meat you choose.
Yes! You can prepare and assemble the cabbage rolls up to a day in advance. Store them covered in the refrigerator and bake as directed right before serving. This makes dinner prep a breeze when you’re short on time.
Make sure not to overstuff each leaf and roll tightly. Using the egg and breadcrumbs in the filling also helps bind everything together. Additionally, covering the dish while baking keeps moisture in, which helps maintain the integrity of the rolls.
Final Thoughts
These Easy Oven-Baked Cabbage Rolls Recipe hold a special place in my recipe box because they bring comforting, hearty food without the fuss. I hope you enjoy making them as much as I do—they’re a wonderful way to gather around the table with family or friends and share a home-cooked meal that feels both classic and fresh. Trust me, once you try this method, cabbage rolls might become your new favorite go-to!
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Easy Oven-Baked Cabbage Rolls Recipe
- Prep Time: 3 hours 15 minutes
- Cook Time: 50 minutes
- Total Time: 4 hours 5 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
Easy Cabbage Rolls featuring a flavorful blend of ground turkey and Italian sausage wrapped in tender cabbage leaves, baked in a savory tomato sauce with aromatic spices. Perfect for a comforting family dinner.
Ingredients
Filling
- 1 cup cooked white rice
- 1 pound ground turkey
- 1 pound Italian sausage
- 1 egg
- ½ cup Italian bread crumbs
- 1 cup red onion, diced
- 4 garlic cloves, minced
- 2 tablespoons fresh parsley, minced
Cabbage
- 1 head green cabbage, frozen
Sauce
- 14 oz. crushed tomatoes
- 8 oz. tomato sauce
- 1 teaspoon sugar
- ½ teaspoon ground cumin
- ½ teaspoon ground cinnamon
- 1 cup chicken stock
- Kosher salt, to taste
- Freshly cracked black pepper, to taste
- 2 tablespoons olive oil
Instructions
- Prepare the Cabbage: Place the head of cabbage in the freezer for 24 hours to freeze completely. Remove and let thaw for 2 hours until leaves begin to peel off easily. Peel off as many leaves as you can, keeping remaining cabbage frozen to peel later as needed.
- Preheat Oven: Preheat your oven to 350ºF (175ºC) and grease or prepare a 9x13 inch casserole dish for baking.
- Make the Sauce: Heat olive oil in a pan over medium-high heat. Sauté diced red onion and minced garlic for 6 to 8 minutes until softened and fragrant. Add crushed tomatoes, tomato sauce, sugar, ground cumin, ground cinnamon, and chicken stock. Season with kosher salt and freshly cracked black pepper to taste. Bring mixture to a simmer, then remove from heat and let cool slightly.
- Prepare the Filling: In a large bowl, combine cooked white rice, ground turkey, Italian sausage, egg, Italian bread crumbs, and minced fresh parsley. Mix thoroughly until well combined.
- Assemble Cabbage Rolls: Lay a cabbage leaf flat on your workspace. Using a medium ice cream scoop or spoon, place the meat filling into the widest part of the leaf. Fold the sides over the filling and roll tightly to encase the filling completely. Repeat with remaining leaves and filling.
- Layer and Bake: Pour half of the tomato sauce into the bottom of the prepared casserole dish. Arrange the cabbage rolls seam side down in the dish in a single layer. Pour remaining sauce evenly over the top of the rolls.
- Bake until Tender: Place the casserole dish in the preheated oven and bake for 50 minutes until the meat is cooked through and tender.
Notes
- Freezing the cabbage helps in peeling leaves easily without tearing them.
- You can substitute ground beef or pork for the turkey and sausage if preferred.
- For a vegetarian version, replace meat with cooked lentils or chopped mushrooms and omit egg and breadcrumbs or use vegan substitutes.
- Leftover cabbage rolls can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat cabbage rolls covered in the oven or microwave until warmed through.
- Use a sharp knife to score the cabbage core if you have trouble with peeling the leaves.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 85 mg
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