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Creamy Sun-Dried Tomato Chicken Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 8 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Lactose

Description

Win everyone over with One-Pan Marry Me Chicken Orzo! This recipe features tender chicken breasts cooked with orzo pasta in a creamy, sun-dried tomato sauce that's irresistible. It's quick to make, packed with flavor, and perfect for a comforting weeknight dinner.


Ingredients

Units Scale

Chicken

  • 1 1/2 pounds boneless skinless chicken cut into 1-inch pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil

Seasonings and Sauce

  • 2 teaspoons garlic, minced
  • 1 teaspoon paprika
  • 2 teaspoons dried Italian seasoning
  • 1 cup sun-dried tomatoes, drained and chopped
  • 1 cup dry orzo pasta
  • 2 1/2 cups chicken broth
  • 1 cup half-and-half, more if needed
  • 1 cup grated parmesan cheese
  • 1/2 cup fresh basil, chopped

Instructions

  1. Season the chicken: Season the 1½ pounds of boneless skinless chicken pieces with ½ teaspoon salt and ¼ teaspoon pepper. This will enhance the chicken's flavor before cooking.
  2. Cook the chicken: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken pieces and cook for 6-8 minutes until the chicken is cooked through and no longer pink inside, stirring occasionally for even cooking.
  3. Add seasonings and sun-dried tomatoes: Stir in 2 teaspoons minced garlic, 1 teaspoon paprika, 2 teaspoons dried Italian seasoning, and 1 cup chopped sun-dried tomatoes. Cook for 2 minutes to allow the flavors to meld and infuse the chicken.
  4. Add orzo and broth: Stir in 1 cup dry orzo pasta and 2½ cups chicken broth. Bring the mixture to a boil over medium heat.
  5. Simmer the orzo: Once boiling, lower the heat to a simmer and cover the skillet with a lid. Cook for 10-12 minutes or until the orzo has softened and absorbed most of the broth.
  6. Add half-and-half: Pour in 1 cup half-and-half and stir to combine. The orzo will soak up the liquid quickly; add more half-and-half if the dish appears too dry to achieve a creamy consistency.
  7. Finish with cheese and basil: Stir in 1 cup grated parmesan cheese and ½ cup chopped fresh basil until the cheese melts and the basil wilts. Taste and adjust seasoning with additional salt and pepper if needed.
  8. Serve: Serve the creamy chicken and orzo immediately, garnished with extra basil or cheese if desired.

Notes

  • Use chicken broth low in sodium if watching salt intake.
  • Sun-dried tomatoes packed in oil can be drained and rinsed to reduce oiliness.
  • Half-and-half can be substituted with heavy cream for richer texture, or milk for lighter dish.
  • To make this gluten-free, substitute orzo with gluten-free pasta or quinoa.
  • Fresh basil can be replaced with dried basil but use about 1 teaspoon dried instead of ½ cup fresh.
  • For extra protein, add cooked spinach or mushrooms during the simmer step.
  • Leftovers keep well refrigerated for up to 3 days and reheat gently to avoid drying out.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 95 mg