Description
Traditional Irish mashed potatoes known as Champ, made creamy with whole milk infused with tender green onions and topped with rich unsalted butter. This simple yet flavorful side dish is a comforting addition to any meal, showcasing classic Irish culinary heritage.
Ingredients
Scale
Main Ingredients
- 6 medium potatoes (Yukon Gold or Russet preferred)
- 50 ml whole milk (1/4 cup)
- 6-8 green onions, green parts only
- 100 g unsalted butter (1/2 cup)
- Salt to taste
- White pepper to taste
Instructions
- Infuse the Milk: Slice the green onions and add them to the whole milk in a saucepan. Heat gently over low heat until it reaches a boil, then remove from heat and let the green onions steep in the milk to infuse their flavor.
- Cook the Potatoes: Peel and quarter the potatoes, then boil them in salted water until they are very tender, about 15 minutes. Drain the potatoes thoroughly and let them steam dry for 2 to 3 minutes to remove excess moisture.
- Mash the Potatoes: Return the drained potatoes to the pot or a mixing bowl. Pour in the hot infused milk and mash well using a potato masher or ricer until smooth and creamy.
- Finish and Season: Add the unsalted butter to the mashed potatoes and stir until melted and fully incorporated. Season with salt and white pepper to taste. Serve immediately topped with extra sliced green onions and a pat of butter if desired.
Notes
- Use starchy or floury potatoes like Yukon Gold or Russet for the best fluffy texture.
- Allow the potatoes to steam dry briefly after draining to avoid watery mash.
- White pepper is used traditionally to keep the mash visually clean, but black pepper can be substituted.
- For a richer mash, add more butter or a splash of cream.
- Green onion tops provide a mild, sweet onion flavor; use only the green parts for best results.
Nutrition
- Serving Size: 1 cup
- Calories: 230 kcal
- Sugar: 2 g
- Sodium: 150 mg
- Fat: 11 g
- Saturated Fat: 7 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 30 mg
