Nothing feels quite as comforting as a warm, cheesy dish fresh from the oven, and my Cheesy Spinach Lasagna Roll Ups Recipe hits all the right notes. These roll ups are a fun twist on classic lasagna — perfect for sharing or meal prepping, and they bring a cozy, cheesy spinach goodness into every bite.

This image shows a white baking dish filled with layers of rolled pasta covered in red tomato sauce and melted white cheese. A woman's hand is lifting one roll with a black spatula, revealing soft pasta wrapped around a light filling. The tomato sauce on top is thick and chunky, with bits of green herbs sprinkled over the cheese. The cheese is melted and stretchy, with strands pulling from the roll being lifted. The edges of the dish have some sauce smudges, and the background is a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Cheesy Spinach Lasagna Roll Ups Recipe
Top Tip
How to Serve Cheesy Spinach Lasagna Roll Ups Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Cheesy Spinach Lasagna Roll Ups Recipe

Why You'll Love This Recipe

I've made my share of lasagnas, but these Cheesy Spinach Lasagna Roll Ups really stole my heart because they’re easier to portion, quicker to bake, and they pack in loads of creamy, cheesy spinach flavor. Once you try them, you’ll want to make them again and again.

Perfect portion control: Each roll up is like a mini lasagna, so serving guests or feeding your family is a breeze.
Simple prep: Boil the noodles just right, mix the filling, roll, and bake — no layered assembly needed.
Deliciously cheesy and spinach-packed: The filling is creamy with ricotta and mozzarella, sneaking in some greens that everyone loves.
Great make-ahead meal: You can prepare these in advance or freeze for later, making dinner time so much easier.

Ingredients & Why They Work

Each ingredient brings something special to the table in this Cheesy Spinach Lasagna Roll Ups Recipe — from creamy textures to balanced flavors, and even pantry-friendly staples that make it budget-friendly and accessible.

Flat lay of twelve dry lasagna noodles arranged neatly, a small white ceramic bowl filled with creamy whole milk ricotta cheese, a handful of shredded mozzarella cheese spread loosely, a small white bowl containing finely grated Parmesan cheese, one large uncracked brown egg, a small white bowl with coarse salt, a small white bowl with freshly cracked black pepper, fresh bright green spinach leaves loosely piled, and a small white bowl filled with rich red pasta sauce — all ingredients fresh and natural, perfectly balanced and symmetrically placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Lasagna noodles: Using traditional noodles gives structure, but boil them only till al dente so they roll without tearing.
Ricotta cheese: Creamy and smooth, it’s the base of the filling, binding everything together perfectly.
Mozzarella cheese: Adds melty, stretchy goodness that's practically irresistible.
Parmesan cheese: A touch of sharpness and umami to elevate the filling.
Egg: Acts as a gentle binder in the filling to keep it from spilling out when baked.
Salt and black pepper: Essential for seasoning and balancing all those rich flavors.
Frozen spinach: Convenient and packed with nutrients — just be sure to squeeze out excess water for a non-soggy filling.
Pasta sauce: A hearty jarred sauce works great here; it adds moisture and tangy tomato flavor to contrast the rich cheese.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best things about this Cheesy Spinach Lasagna Roll Ups Recipe is how easy it is to tweak to suit your tastes or dietary needs. I like to switch up the cheeses or sneak in extra herbs to keep things fresh and exciting.

Variation: I’ve experimented with adding sautéed mushrooms or a pinch of nutmeg to the spinach filling — it adds a lovely earthy note that deepens the flavor beautifully.
Dietary swaps: For a lighter take, try part-skim ricotta and reduced-fat mozzarella; if you’re dairy-free, vegan ricotta alternatives and dairy-free cheese blends work surprisingly well.
Spicier twist: Toss in some crushed red pepper flakes into the tomato sauce to add a little welcome kick.

Step-by-Step: How I Make Cheesy Spinach Lasagna Roll Ups Recipe

A white plate sits on a white marbled surface, holding three rolled pasta pieces layered with a bright red tomato sauce on top, melted white cheese, and green herb bits sprinkled over. Each pasta roll shows a soft yellow pasta skin with a creamy light filling mixed with green herbs inside. Next to the pasta rolls are two slices of light golden bread topped with green herbs and a slightly oily texture. A silver fork holds one pasta roll lifted from the plate, showing the filling clearly. photo taken with an iphone --ar 2:3 --v 7

Step 1: Boil the Noodles just Right

Start by bringing a large pot of salted water to a rolling boil. Adding salt here seasons the noodles from within, which is a crucial step that some folks forget. Once boiling, add your lasagna noodles and cook until al dente — usually 8 to 10 minutes. Don't overcook them; otherwise, they'll be fragile and tough to roll without ripping. Drain and lay them flat on a clean surface or baking sheet to cool slightly so they’re easier to handle when filling.

Step 2: Mix the Creamy Spinach Cheese Filling

While the noodles cook, squeeze every bit of moisture out of that thawed spinach — trust me, this step really makes a difference in preventing sogginess. Then, mix the spinach together with ricotta, half the mozzarella, Parmesan, egg, salt, and freshly cracked black pepper in a bowl. Stir until you get a smooth, creamy filling. The textures should blend well but still have a bit of spinach to make every bite interesting.

Step 3: Assemble Your Roll Ups

Once the noodles are cool enough to touch, spread about ¼ cup of your spinach-ricotta filling evenly across each noodle, edge to edge, ensuring a good balance of cheese and greens. Don’t worry if the layer seems thin; you want to avoid overfilling so the rolls hold together tightly. Roll them up carefully and arrange them seam-side down in your casserole dish. You’ll probably have some leftover noodles — keep those handy in case some tear during rolling.

Step 4: Sauce and Cheese Topping

Pour your jar of pasta sauce over the lined roll ups, making sure they’re nicely covered — this keeps everything moist as it bakes. Then sprinkle the remaining mozzarella evenly on top. Cover the dish with foil to prevent excessive browning while baking.

Step 5: Bake to Gooey Perfection

Bake your roll ups in a preheated 400ºF oven for 30 minutes. The heat melts the cheeses into a golden, bubbly dream and warms the filling through. After baking, let them rest for a few minutes before serving — it helps the filling set and makes the rolls easier to pick up.

Top Tip

After making this recipe countless times, I’ve learned that paying attention to noodle texture and spinach moisture really sets the roll ups apart from ordinary lasagna. These little details guarantee a neat, delicious dish every time.

Perfectly Al Dente Noodles: Boil noodles just until they’re firm yet flexible — overcooked noodles tear easily, undercooked ones are tough to roll.
Drain Spinach Well: Excess water from spinach makes the filling runny; use a clean kitchen towel or cheesecloth to squeeze it dry.
Don't Overfill: Use modest amounts of filling so rolls stay tightly packed and don’t spill over when baking.
Let it Rest: After baking, let the roll ups cool for 5 minutes so they set before serving — this keeps everything in place and easier to eat.

How to Serve Cheesy Spinach Lasagna Roll Ups Recipe

Cheesy Spinach Lasagna - Serving Suggestion

Garnishes

I like to finish these roll ups with a sprinkle of freshly chopped basil or parsley — the fresh herb aroma contrasts so nicely with the rich cheese. A light dusting of extra Parmesan over the top just before serving adds a lovely nutty touch too.

Side Dishes

To round out the meal, I usually serve these with a crisp mixed greens salad dressed in lemon vinaigrette or a side of garlic roasted vegetables. The brightness of the salad really balances the creamy roll ups perfectly.

Creative Ways to Present

For a fun dinner party idea, arrange the roll ups upright in a pretty baking dish, and everyone can pick their own. You can also serve them individually on small plates with a drizzle of extra sauce and a basil leaf for a more elegant presentation. It looks super inviting and feels special!

Make Ahead and Storage

Storing Leftovers

I store leftover roll ups in an airtight container in the refrigerator for up to 3 days. Reheating with a little extra sauce over the top keeps them from drying out, and they taste almost as good as fresh.

Freezing

I’ve frozen these roll ups both pre-baked and post-baked. To freeze pre-baked, assemble the roll ups and cover the dish tightly before freezing. When ready, bake straight from frozen but add extra baking time. For post-baked, cool completely, wrap each roll or the entire dish, then freeze. Reheat covered until warmed through.

Reheating

I prefer reheating in the oven at 350ºF with a foil cover to preserve moisture, usually for 15–20 minutes depending on portion size. Microwaving works in a pinch but can sometimes make the noodles a bit chewy.

Frequently Asked Questions:

Can I use fresh spinach instead of frozen for this recipe?

Yes, you can! Use about 12 oz. of fresh spinach, sauté it lightly until wilted, then squeeze out all the moisture before mixing it into the filling. This keeps the texture just right and prevents sogginess.

How do I prevent the lasagna noodles from sticking together?

Make sure to separate the noodles as soon as you drain them and lay them flat on a clean towel or baking sheet. You can also drizzle a small amount of olive oil over them and gently toss to keep them from sticking while you prepare the filling.

Can I make this recipe gluten-free?

Absolutely! Use gluten-free lasagna noodles available at most grocery stores. Just check cooking times on the package as they might differ slightly. The rest of the ingredients are naturally gluten-free.

How many servings does this recipe make?

This recipe makes about 8 servings, with 2 roll ups per person, which is generally perfect for a family meal or small group dinner. It’s easy to scale up if you’re feeding more people.

Final Thoughts

This Cheesy Spinach Lasagna Roll Ups Recipe has become one of my go-to dishes whenever I want something comforting but not fussy. I love how it blends hearty cheese, fresh spinach, and tangy sauce into manageable, satisfying portions. I’m pretty sure once you give these a try, they’ll become a regular in your rotation too — and you’ll appreciate how approachable and rewarding they are to make. So, grab your apron and enjoy rolling up a batch!