There’s something so comforting about a hearty, flavorful chicken stew that warms the soul—and that’s exactly what I adore about this Brown Stew Chicken with Veggies Recipe. It’s packed with rich spices, tender chicken, and vibrant veggies, making it a total crowd-pleaser you’ll want on repeat.
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Why You'll Love This Recipe
I’ve made plenty of stews over the years, but this brown stew chicken with veggies recipe stands out because it combines deep, smoky flavors with fresh vegetables in a way that feels both rustic and uplifting. Plus, it’s surprisingly simple to pull together.
- Deeply flavorful marinade: The blend of smoked paprika, chipotle flakes, and coriander makes the chicken irresistibly savory and aromatic.
- Perfect veggie balance: Carrots, celery, onions, and peppers add sweetness and texture without overpowering the dish.
- Great for make-ahead meals: The stew tastes even better the next day, giving you awesome leftovers or meal prep options.
- Customizable heat level: You can easily adjust the spice to your liking by swapping chili flakes or adding fresh peppers.
Ingredients & Why They Work
Each ingredient in this Brown Stew Chicken with Veggies Recipe plays a vital role in building layers of taste and texture. Here’s what to keep in mind when shopping to get the best results.
- Boneless chicken thighs: I prefer thighs for their juicy texture and rich flavor—they stay tender through slow cooking.
- Coconut sugar: Adds a subtle caramel sweetness that balances the smoky spices beautifully.
- Fresh thyme: Offers an aromatic earthiness that pairs wonderfully with the chicken.
- Smoked paprika: Key for that signature smoky depth without any heat.
- Ground coriander: Brings a citrusy warmth that lifts the entire dish.
- Dried chipotle flakes: Adds a gentle smoky heat—I adjust these based on how spicy I want the stew.
- Avocado oil: My go-to for its high smoke point and neutral flavor during browning.
- Mixed veggies (onion, carrot, celery, bell pepper): Provide sweetness, freshness, and lovely texture contrasts.
- Gluten-free flour: Helps thicken the stew without altering its taste.
- Low-sodium chicken broth: Forms the flavorful base for the stew’s rich gravy.
Make It Your Way
This recipe has become my go-to because it’s so adaptable—whether I want to up the veggies, tweak the spice, or even turn it into a slow cooker meal. You can easily make it your own!
- Variation: One time, I added diced sweet potatoes during the simmering step—it turned the dish into a super hearty, almost stew-like feast perfect for a cold afternoon.
- Spice Level: If you’re like me and love things hotter, switching chipotle for habanero or scotch bonnet (seeded) totally amps the flavor.
- Veggie Boost: I often throw a handful of baby spinach in at the end—just enough to wilt and add brightness.
- Slow Cooker Method: Brown chicken and veggies first, then let it all simmer low and slow in the crockpot for a melt-in-your-mouth experience.
Step-by-Step: How I Make Brown Stew Chicken with Veggies Recipe
Step 1: Marinate the Chicken to Infuse Flavor
Start by placing the boneless chicken thighs in a large bowl. Sprinkle with kosher salt, pepper, coconut sugar, garlic powder, fresh thyme, smoked paprika, ground coriander, chipotle flakes, and drizzle the avocado oil over it all. I like to get in there with my hands to rub everything evenly into each piece—it helps the spices really soak in. Pop it in the fridge for at least two hours, although overnight is best to deepen the flavors.
Step 2: Brown the Chicken for That Signature Color
Take the marinated chicken out and let it come to room temperature for about 30 minutes. Meanwhile, heat avocado oil in a deep skillet over medium heat. Add chicken pieces and brown them on both sides—don’t worry if they’re not cooked through yet. This step builds the beautiful color and taste that’s classic in brown stew chicken. When browned, set the chicken aside, cover, and keep warm.
Step 3: Sauté Your Veggies and Build the Stew Base
Using the same skillet (this is where all the flavor magic happens), toss in diced onion, sliced carrots, celery, and chopped bell pepper. Sauté for about 5 minutes until the veggies soften and start to release their sweetness. Sprinkle in coconut sugar, smoked paprika, dried thyme, and gluten-free flour—stir well to coat the veggies. This mixture will thicken up the stew while layering in those warm spices.
Step 4: Simmer to Perfect Tenderness
Return the browned chicken to the skillet, along with any juices that have gathered on the plate—don’t lose that good flavor! Pour in the low-sodium chicken broth, bring the pot up to a boil, then reduce the heat to very low and partially cover it. Let it simmer for around 30 minutes. You'll know it’s ready when the chicken is tender and the gravy thickens into that luscious, rich sauce you’re craving.
Top Tip
I’ve cooked this recipe many times and found a few tricks that really make a difference in the final dish—little changes that turn good stew into great stew.
- Proper Marinating: Don’t skip the marinating step—this is where the chicken absorbs all those incredible spices, so plan ahead if you can.
- Don’t Crowd the Pan: When browning the chicken, leave enough space so each piece chars nicely instead of steaming.
- Use Residual Juices: Pour all the chicken juices from the plate back into the skillet for maximum flavor in your sauce.
- Low and Slow Simmer: Cooking on low heat with the lid partially on ensures tender meat and perfectly thickened gravy without burning.
How to Serve Brown Stew Chicken with Veggies Recipe
Garnishes
I usually sprinkle fresh chopped cilantro over the top for its burst of herbal brightness. A few lime wedges on the side add a lovely zing that cuts through the richness. Sometimes, I even add fried plantain for a touch of sweetness and a bit of crunch—it’s such a treat!
Side Dishes
This dish pairs beautifully with classic Jamaican rice and peas—the rice cooked in coconut milk with kidney beans adds a creamy, fragrant side that complements the stew perfectly. Of course, simple steamed white rice or even a warm, crusty bread works just as well to soak up that hearty sauce.
Creative Ways to Present
Once, for a dinner party, I served the brown stew chicken over a bed of coconut-infused yellow rice, garnished with fresh scallions and sliced avocado. It looked so vibrant and inviting—your guests will appreciate the extra effort and flavors!
Make Ahead and Storage
Storing Leftovers
I let any leftovers cool completely before transferring them to airtight containers. In my experience, the stew keeps well in the fridge for up to 3 days without losing any flavor or texture.
Freezing
This recipe freezes beautifully, which is perfect for busy weeks. I portion it out into freezer-safe containers and it lasts up to 3 months. When you’re ready, just thaw it in the fridge overnight.
Reheating
I gently reheat leftovers on the stove over medium-low heat with a splash of water or broth to loosen the sauce. Stir often to prevent sticking and bring it back to a lovely, piping-hot finish.
Frequently Asked Questions:
Yes, you can use bone-in chicken pieces, but cooking time will be longer to ensure the meat is tender and cooked through. The bones add extra flavor to the stew as it simmers.
If you don’t have coconut sugar, brown sugar or maple syrup works well as substitutes, adding a similar sweetness and slight caramel flavor to the marinade and stew.
This recipe is naturally gluten-free as long as you use gluten-free flour to thicken the stew. Always check labels on spices and broth to avoid hidden gluten.
Absolutely! Feel free to add diced sweet potatoes, zucchini, or green beans during the simmering step. Adding baby spinach at the end is also a great way to boost the nutritional value and color of the dish.
Final Thoughts
This Brown Stew Chicken with Veggies Recipe is one of those dishes that instantly feels like a warm hug on the plate. Whether you’re cooking for family, a crowd, or just treating yourself, it’s a surefire way to bring comforting Caribbean flavors into your kitchen. Give it a try—you’ll find it quickly becomes one of your favorites too.
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Brown Stew Chicken with Veggies Recipe
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 3 hours 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Caribbean
- Diet: Gluten Free
Description
This Brown Stew Chicken recipe features tender, marinated chicken thighs cooked in a rich and flavorful sauce with vegetables and warm spices. The dish brings Caribbean-inspired flavors and is perfect for a comforting dinner served with rice or fried plantains.
Ingredients
Marinated Chicken
- 2 pounds boneless chicken thighs
- Kosher salt and pepper, to taste
- 1 tablespoon coconut sugar
- 1 teaspoon garlic powder
- 2 teaspoons fresh thyme
- 1 tablespoon smoked paprika
- 2 teaspoons ground coriander
- 1 teaspoon dried chipotle flakes, or to taste
- 1 tablespoon avocado oil
Brown Stew
- 2 tablespoons avocado oil
- 1 sweet onion, diced
- 2 carrots, sliced
- 3 celery sticks, sliced
- 1 bell pepper, chopped
- 1 ½ tablespoons coconut sugar
- 1 teaspoon smoked paprika
- ½ teaspoon dried thyme
- 1 ½ tablespoons gluten-free flour
- 2 cups low-sodium chicken broth
Instructions
- Marinate the chicken: Place the chicken thighs in a large bowl and season generously with kosher salt and pepper. Add 1 tablespoon coconut sugar, 1 teaspoon garlic powder, 2 teaspoons fresh thyme, 1 tablespoon smoked paprika, 2 teaspoons ground coriander, 1 teaspoon dried chipotle flakes, and 1 tablespoon avocado oil. Rub the mixture evenly on all sides of the chicken. Cover and refrigerate for at least 2 hours, preferably overnight.
- Prepare to cook: Remove the marinated chicken from the fridge and let it sit at room temperature for 30 minutes while you prepare the vegetables and other ingredients for the stew.
- Brown the chicken: Heat 2 tablespoons avocado oil in a deep skillet over medium heat. Add the marinated chicken and cook until browned on both sides but not fully cooked through. Remove chicken from skillet and set aside, keeping it covered and warm.
- Sauté the vegetables: In the same skillet, add diced sweet onion, sliced carrots, sliced celery, and chopped bell pepper. Sauté for 5 minutes until softened. Stir in 1 ½ tablespoons coconut sugar, 1 teaspoon smoked paprika, ½ teaspoon dried thyme, and 1 ½ tablespoons gluten-free flour, mixing thoroughly to coat the vegetables.
- Simmer the stew: Return the browned chicken to the skillet along with any juices from the plate. Pour in 2 cups low-sodium chicken broth and stir to combine all ingredients.
- Cook until tender: Bring the mixture to a boil, then reduce heat to very low and partially cover the skillet. Simmer for 30 minutes until the chicken is fully cooked, tender, and the gravy has thickened to a rich consistency.
Notes
- Allow leftovers to cool before transferring to an airtight container; store in the fridge for up to 3 days or freeze for up to 3 months. Thaw frozen stew overnight in the fridge before reheating.
- Reheat the stew gently in a pot over medium-low heat with a splash of water until hot throughout.
- For slow cooker method, brown chicken and vegetables as usual, then transfer everything to slow cooker with broth and cook covered on low for 4-6 hours until tender.
- Add diced potato or sweet potato while simmering for a heartier stew.
- Serve with rice and peas (Jamaican rice cooked with spices, coconut milk, and kidney beans) for a complete meal.
- Garnish with chopped cilantro, lime wedges, or fried plantain slices for extra flavor and freshness.
- The flavor improves if made a day ahead.
- For more vegetables, stir in baby spinach at the end until wilted.
- Replace chipotle flakes with habanero or scotch bonnet chili for extra heat and fruity aroma.
- Add 1 tablespoon soy sauce and a dash of Worcestershire sauce for deeper color and richer flavor if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 7 g
- Sodium: 400 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 90 mg
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